NORDIC HEAT AND ICE

Spa in true Scandi style with our Nordic Heat and Ice Suite, as you bask in the heat then brace for the cold.

NORDIC HEAT AND ICE

The Suite

Our Nordic spa experience offers a style of hydrotherapy that’s been popular in Scandinavia for generations. Plunge your body into our hot and cold temperatures, strengthening your immune system, whilst soothing your aches and pains. Every Nordic spa operates on the same basic principles of hot, cold, rest, repeat, and Hoar Cross Hall is no exception. Why not start with a visit to our hot tub, steam room or dry sauna, before enjoying an ice cold shower! Let your body then rest in our aromatherapy room or on a poolside lounger, as you return to your regular temperature before doing it all again...with a spot of lunch and massage inbetween.

NORDIC HEAT AND ICE

Sauna

80 – 90 Degrees

Feel invigorated in our balmy sauna, as you kick-back in tropical temperatures. Our sizzling sauna helps to remove impurities from the skin, whilst increasing metabolism, improving breath work and alleviating congestion, all in just one sitting!

NORDIC HEAT AND ICE

Salt Steam Room

40 – 50 Degrees

Catch your breath in our salt steam room, as your mind calms and body unfolds. Our rejuvenating salt steam room aids in respiratory problems, by drawing water into the airways, releasing tension and offering a better nights sleep.

NORDIC HEAT AND ICE

Aromatherapy Room

30 – 35 Degrees

Destress and decompress in our relaxing aromatherapy room, as your heart rate slows and thoughts become clear. Our scented aromatherapy room incorporates heated walls and long bench seats, enabling you to cocoon in the gentle warmth. Leave rebalanced and reset, ready for the day ahead.

NORDIC HEAT AND ICE

Ice Shower

Brace the cold for a barrage of benefits. Our freezing ice shower is there to reenergise, stimulating your circulation and increasing your oxygen intake, as your blood vessels contract and the shivering starts!

NORDIC HEAT AND ICE

Hot Shower

Our heavenly hot shower is there to stimulate, increasing your body temperature and blood circulation, as your blood vessels dilate and the sweating begins!

BACK TO ALL FACILITIES